All Programs at 5G Athletics in Redlands, CA
Your Perfect
Program Awaits
Whether you’re chasing strength, dialing in your conditioning, or want more energy for life, we’ve got a program for you. Train with coaches who care, lift alongside people who push you, and see what happens when effort meets purpose.
ALL PROGRAMS
Our Programs.
At 5G Athletics in Redlands, CA, we coach with purpose and train with intent. Every session is designed to make you stronger, sharper, and more confident.
Whether you thrive in a team, one-on-one, or a tight-knit small group, our programs give you the structure, support, and accountability to level up and crush your goals.
01
The perfect blend of personal training’s attention and group training’s camaraderie and fun.
With a small number of members per session, it’s private, focused, and truly motivating.
Focus
Overall fitness and customized training
Ideal for
All ages, all fitness levels
02
Train where progress happens. Our coaches lead high-energy group sessions that build strength, endurance, and confidence while the team around you keeps you motivated.
Focus
Strength and conditioning for all levels
Ideal for
All ages and all fitness levels
03
Am I training right? Am I doing this exercise correctly? With a personal trainer, you’ll never have to wonder. Personal training removes the guesswork and delivers strength, confidence, and results that last.
Focus
Overall fitness and customized program
Ideal for
All ages, all fitness levels
04
We give young athletes an edge. We work closely with athletes to deliver strength gains, power production, and speed improvements. For Athletes looking to be ahead of the competition on and off the field of play.
Focus
Strength and conditioning, sport specific
Ideal for
All ages (including kids), all levels
05
Have a crazy busy schedule or a super specific goal? That’s no reason not to build your best self. Experience the accountability and support from a coach without having to come into the gym.
Focus
Overall fitness and customized program
Ideal for
All ages, online access
06
Our Nutrition Coaching is based on your food habits, not dogmatic diets. No fads, no preaching, just a science-backed approach that accounts for your goals, lifestyle and preferences.
Focus
Customized nutrition programs for fitness
Ideal for
All ages customized nutrition programs
07
Join the thrill of fitness racing with our Hyrox Training classes. 5G Athletics is the destination to prepare, perform, and dominate. Our high-energy sessions are designed to push your limits and elevate your game.
Focus
Power, Endurance, Performance
Ideal for
Competitive athletes, hybrid athletes, and first-time racers ready to go all in
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